Mindset, Resilience & Transformation 
Coaching for Women
mindset, coach, transformation, joy, abundance, self belief, entrepreneur, mompreneur, mumpreneur, women, women in business, dream life, life by design, be you
life by design, mindset coach, success coach, change your life, life changing, midlife, women, transformation, mind, body, you, self belief, self confidence, entrepreneur, new business, new start, online business, online service business,
Are you fed up pretending to be someone you are not?

Are you fed up being a people pleaser - and at times, a doormat?

Are you exhausted from putting the needs of others before your own?

Are you longing for a different life, but afraid that you can never have it?

Are you tired of being a chameleon - changing your personality depending on who's company you are in?

Do you find yourself comparing your life to others and wishing yours was different, better, easier?

Do you feel that you are stuck in a job, a habit, a way of life that you're wanting to change, but not sure how?

Did you leave a little bit of yourself behind as you went through life, employment or even motherhood?

Life is short! Make the change today!

Your future self will thank you!

The Real YOU is still inside you & 
It is your time to shine!

Unleash the Real YOU!


Click below to have a chat with Aishleen
Aishleen Cunningham

Aishleen is the Founder & Director of MIND-BODY-YOU Ltd. She offers Mindset & Transformation Coaching to women who want more in their lives & helps them to Unleash their True Potential. She helps them remove the shackles of their conditioned mind - so they can really live a life of abundance and prosperity! 

Too often self doubt, comparison, obligation or a sense of duty prevent women from realising their own self worth. If you take the courage to make that first step - Aishleen can help you develop the Confidence to Create the Life you really want to live. She can help connect you to the Real YOU - that is where your power lies. That is your path to prosperity, abundance & joy.

Aishleen has lived and breathed the underpinning principles of Mindset & Transformation. She has experienced significant life & motherhood challenges which now form the rock solid foundation of her coaching. She has also studied with some of the Best in the Industry and has a wealth of knowledge in this field.

In addition to her lived experience and high level studies, Aishleen also draws on her 20 year nursing career where she specialised in mentorship, education, communication and facilitation, thus adding to her coaching skillset. Aishleen also holds a BSc in Nursing, a Post-graduate Certificate in Adult Nursing (Specialist Practice), a MSc in Nursing.

Aishleen offers her online programme and regular one to one coaching to supports her clients to Transform their Mind and their LIFE.

She helps women to identify WHAT they really want in this Life, the mindset blocks that are preventing them from achieving it and coaches them through HOW to achieve their own, unique goals and get real, tangible results. . 

Book a call to discuss further. You won't regret it!

Aishleen Cunningham - Feedback
"You ‘get’ people. You understand people. You put yourselves in others shoes and understand what they are feeling or going through. You connect so well with individuals and situations. You really feel what people feel and demonstrate that understanding when talking.”

Feedback Exercise - S
"You are very good at listening and picking up on small things the person giving the info/story skims over or doesn't enhance in. You realise the significance of these things in the bigger picture." 

Feedback Exercise - K
"You are great at building relationships and showing empathy to so many women, whatever their life circumstances seem to be."

Feedback Exercise - G
"Being honest and genuine, you always have a smile on your face when we meet, you face ur fears and do it anyways, you are a go getter "
Feedback Exercise - C
"You are brilliant at taking on new things. Quite fearless and driven when something interests you. Also very good at dealing with new people."

Feedback Exercise - C
"I think you are amazing at opening up about how your journey and the challenges you have had along the way have shaped and moulded what you want to achieve and the directions and support you want for women who could or are in similar situations that you have been in. 

You are very open about the emotional rollercoaster which has shaped you and your journey. 

For me that makes everything you are striving to do so much more personable and believable and it makes me think more about how I can do more"

 
Feedback Exercise - T

Which of these sound
familiar to you?

• I am tired of being in my comfort zone.
I feel like I am in a hamster wheel.
• I can't do this anymore.
I’m exhausted all the time. 
• I’m heading towards a burnout. 
I wish I could do my own thing.
• I know I am meant for more. 
I have a dream. I just don't know where to start.
• I  don't have the confidence to go after my dreams.
I don't want to get to the end of my life and realise that I have regrets.
It's alright for other women to go after their dream - but I could never do that.
It's too late for me - I have missed my boat.

Instead - why don't you ask yourself...


What would make me feel fulfilled?

What does a fulfilled life FEEL like?

What is your WHY?

As in - why do you want these changes, goals or dreams for your life?

If you achieved these goals, dreams, changes - how would it change your daily life?

Why is that important to you?

Would you like to live life on your terms?

Are You Ready to get started?
Message me on Facebook & lets make some real positive changes together.
What does Aishleen's 
offer include?
Online Course - videos, workbooks and instructions - lifetime access - Courage is the first step, then Clarity & Commitment - You will finish with the Confidence to Create a Fulfilling Life and to be the Real YOU!  

121 Coaching sessions with Aishleen as you learn the Mind-Body-You Method, at a pace that suits your life - this is reserved for VIP clients.

Group Coaching - Group Q&A once a week - learn from Aishleen  and each other.

FB Elite Group - Connect with a highly powerful group of women who are all on the same journey.

Are You Ready?
Click Find Out More to get started!
FAQ
I am a full time working mum, 
how will I fit this in?
That’s ok. We work at your pace. The programme is built so that you can, complete each module over 2 weeks

But we understand normal life. Families. Maybe kids. Maybe work. Thats reality. 

Thats why we provide lifetime access to the course and 1 year access to the private FB support group, so that you can complete the programme at a pace that suits you. 

If you are a VIP client, your one-to-one sessions are completed at a pace that suits you - within a 1 year period 


I can’t afford it - some will say this and use it as their reason not to invest in themselves and yes, there are certainly occasions when one simply cannot afford any additional expense - but - the question is, if you had the money would you invest in yourself? The answer to that question may very well be the reason why you are not getting the results that you want for YOU and your life. 

Let's face it - the money will get spent - there will always be something to spend it on - so why not invest in yourself and as a result of doing so - you can watch all around you flourish. Instead of spending your money on surface level goods and experiences - why not get to the core of YOU and get the energetic return on that investment - which is the least you will receive in return.

Are You Ready?
Click Find Out More to get started!
Aishleen Cunningham - Mindset & Transformation Coaching
Mind-Body-You Ltd
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